What You Need to Know About Keto

April 20, 2018

What is the keto diet? Why would someone want to eat this way?



Carl Germano

November 21, 2017

This Mistaken Theory Can Destroy Your Health!

August 12, 2016
A recent study showed that women who regularly douched created a significant increase in their cancer rates. Ideas such as douching and dozens of other similar theories that attempt to sanitise or treat our way to health using synthetic methods all counter the wisdom of honoring the body’s own internal balance. 

Take Probiotics The Right Way

February 11, 2016

How to lose weight is one of the most commonly asked questions of me, especially this time of year.


7 Ways to Build a Strong Immune System for This Holiday Season

December 1, 2015

Here is my list of powerful methods that I have observed to build a strong immune system


Bone Health - The Truth of Treating Osteoporosis

November 2, 2015

Understanding the true concept of what actually causes bone loss.