August 12, 2016
A recent study showed that women who regularly douched created a significant increase in their cancer rates. Ideas such as douching and dozens of other similar theories that attempt to sanitise or treat our way to health using synthetic methods all counter the wisdom of honoring the body’s own internal balance.
February 11, 2016
How to lose weight is one of the most commonly asked questions of me, especially this time of year.
December 1, 2015
Here is my list of powerful methods that I have observed to build a strong immune system
November 2, 2015
Understanding the true concept of what actually causes bone loss.
August 18, 2015
The US premature birthrate has risen 36% over the last 25 years. Over half a million preterm births happen in the U.S. each year. It is the number one killer of newborns and the second leading cause of death in children under 5.